- Appreciate your life – do something meaningful with it.
- Life is short – don’t waste time.
- You create your reality – make sure it’s a good one.
- Going in circles is pointless – wake up to your life.
The purpose of the Life Reminders is to transform the way we see and relate to our life, and to reorient our mind in the direction of waking up and living the most meaningful life we can.
The Four Reminders: A Simple Buddhist Guide to Living and Dying Without Regret