The Give And Take Of Friendship

Friendship

Support and Sharing

We must take advantage of support and sharing in a mutually beneficial way. Whenever we take from another, we should try to give back something. Friends should walk side by side for as long as their journey lasts, without becoming dependent upon one another.

Helping Without Expectation

If you can help someone do something, then you should do so without any hesitation or expectation of reward or debt. If there is something that you need to learn and your companion can show it to you, then you should accept it in humility.

Transience of Life

All encounters have a beginning and end. Transience is what gives life poignancy. Every person is responsible for himself or herself. There is no road to walk but your own.

365 Tao: Daily Meditations
365 Tao: Daily Meditations

Deng Ming-Dao

 

 


Deng Ming-Dao
Deng Ming-Dao

Deng Ming-Dao is a prolific author. His books have been translated into fifteen languages. He studied qigong, philosophy, meditation, and internal martial arts with Taoist master Kwan Saihung for thirteen years.

Books Deng Ming-Dao has written include:

Alchemy – Our Quest for Immortality

Alchemy Transformation

Origin of Alchemy

The name alchemy itself reflects the art’s mysterious origins. We have inherited the word from the Arabic al-kimia, as it was the Islamic world that did most to keep its practice alive during the early Middle Ages. However, the Arabs took the word from the Greek word chemeia, when they occupied Alexandria in the seventh century. And, chemeia, which is also the origin of the word chemistry, meant “those who have knowledge of the Egyptian arts.” As is often the case with the quest for immortality, all roads lead back to the Nile.

Two Goals of Alchemy

The oldest mention of alchemy in history is in the records of the first-century BC Chinese historian Sima Qian. He describes how the royal court alchemist sought to transform cinnabar, a bright red mercury ore, into gold – and that if this was used for eating and drinking it would ensure “you will never die.” Thus, from its earliest days, alchemy has been associated with the pursuit of two goals united by the idea of transformation: the transformation of base metals into gold and of mortal humans into immortals.

Achieving Immortality

Although now more associated with the transformation of base metals into gold, most alchemists would have considered at the very least that they were inextricably linked, and very often, as in Sima Qian’s description, that the production of gold was merely the means to the end of achieving immortality.

When aspiring to live forever, the elixir was whatever helped to stave off aging and death a little bit longer, and its pursuit encompassed what we would now consider to be very disparate traditions, from medicine to magic and science to religion. Yet, despite these many strands, the quest for the elixir has come to be known by one name: alchemy.

Taoism and Life Extension 

In China, at the time of the First Emperor (220-210 BC), alchemy was a vital part of Taoism – the prevalent religious-philosophical system. Taoist practitioners developed life-extension techniques that are now, over 2000 years later, continuing to prosper: meditation, breathing exercises, the gymnastics of tai chi and qigong, and the consumption of tea, ginseng and many other herbs and minerals. One of Taoism’s core texts, known as The Yellow Emperor’s Inner Canon, remains the central source for Chinese traditional medicine.

Immortality book
Immortality: The Quest to Live Forever and How It Drives Civilization
Stephen Cave

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Stephen Cave
Stephen Cave

Stephen Cave is Executive Director of the Leverhulme Centre for the Future of Intelligence and Senior Research Fellow at the University of Cambridge. He has a PhD in Philosophy from Cambridge.  Before turning to full-time writing, he worked as a diplomat. He writes regularly for the Financial Times and also contributes to the New York Times.


 The 4 Stories We Tell Ourselves About Death – TED Talk by Stephen Cave

Is Optimism a Way of Creating the Future?

Optimism

We Are Responsible for the Future

The possibilities that lie in the future are infinite. When I say ‘It is our duty to remain optimists,’ this includes not only the openness of the future, but also that which all of us contribute to it by everything we do.

We are responsible for what the future holds in store. It is our duty, not to prophesy evil, but, rather, to fight for a better world..

Karl Popper, The Myth of the Framework: In Defense of Science and Rationality

The Principle of Optimism

All evils are caused by insufficient knowledge.

Optimism is a way of explaining failure, not prophesying success. It says that there is no fundamental barrier, no law of nature or supernatural decree, preventing progress.

Whenever we try to improve things and fail, it is not because the spiteful (or benevolent) gods are thwarting us or punishing us for trying, or because we have reached a limit on the capacity of reason to make improvements, or because it is best that we fail, but always because we did not know enough, in time.

In addition, optimism is a stance towards the future, because nearly all failures, and nearly all successes, are yet to come.

The Beginning of Infinity
The Beginning of Infinity: Explanations That Transform the World

David Deutsch

Background on David Deutsch

What is the Power of Compassion?

Compassion
Compassion Leads to Reconciliation

I have just three things to teach: simplicity, patience, compassion.
These are your greatest treasures.

Compassionate toward yourself, you reconcile all beings in the world.

    Lao-Tzu

Book of Awakening
Book of Awakening: Having the Life You Want by Being Present to the Life You Have
Mark Nepo

Background on Mark Nepo

 


Lao-Tzu
Lao-Tzu
6th or 4th century BC

 

Lao-Tzu (also Laozi, Li Er or Lao-Tze) was an ancient Chinese philosopher and writer. He is the reputed author of the Tao Te Ching, the founder of philosophical Taoism, and a deity in religious Taoism and traditional Chinese religions.

semi-legendary figure, Lao-Tzu was usually portrayed as a 6th-century BC contemporary of Confucius, but some modern historians consider him to have lived during the 4th century BC. A central figure in Chinese culture, Lao-Tzu is claimed by both the emperors of the Tang dynasty and modern people of the Li surname as a founder of their lineage. 

 

Gilgamesh & The Secret of Life

Gilgemesh

Ancient Sumerian Tale of Gilgamesh

The stubborn, hard king Gilgamesh sought to ask the Immortal One the secret of life. He was told that there would be stones on his path to guide him.

But in his urgency and and pride, Gilgamesh was annoyed to find his path blocked, and so smashed the very stones that would have helped him. In his blindness of heart, he broke everything he needed to discover his way.

We too, in the same confusion, break what we need, push away those we love, and isolate ourselves when we need to be held most.

Book of Awakening
Book of Awakening: Having the Life You Want by Being Present to the Life You Have

Mark Nepo

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Mark Nepo
Mark Nepo
born 1951

. Mark Nepo website
. Wikipedia

Mark Nepo is a poet and spiritual adviser who has taught in the fields of poetry and spirituality for over 35 years. He is a cancer survivor. In his 30s he was diagnosed with a rare form of lymphoma, a struggle which helped to form his philosophy of experiencing life fully while staying in relationship to an unknowable future.

Nepo has a doctorate in English. He taught for 18 years at the State University of New York in Albany, New York.

Nepo is best known for his New York Times #1 bestseller, The Book of Awakening.

Books written by Mark Nepo include:


On the One Life We’re Given – Mark Nepo