Allowing Suffering To Penetrate Our Heart

Realm of the Heart

Suffering can be unpleasant and sometimes cause us to close our hearts, making us bitter and cold. But if we allow suffering to penetrate our being, it can bring us to the tender and vulnerable realm of the heart.

Blossoming of Suffering

When experienced from the heart, suffering can blossom into loving-kindness, compassion, gratitude, peace, and even joy.


A Fool’s Guide to Actual Happiness
Mark Van Buren

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