Life is like stepping onto a boat which is about to sail out to sea and sink.

Shunryu Suzuki

We will have ups and downs in life – sometimes feeling on top of the world, other times feeling crushed by its weight. But this is it, this is our life. Although this may seem like a daunting realization, it is a realization nonetheless, and it is one that can bring us to peace. Once we deeply understand that we will lose everything, we realize that we’ve got nothing to lose and that nothing can be grasped onto.

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Your Life is Meditation
Mark Van Buren