What Is Presence?

Quality of Being Here

Presence signifies the quality of consciously being here. It is the activation of a higher level of awareness that allows all our other human functions – such as thought, feeling, and action – to be known, developed, and harmonized.

How We Occupy Space

Presence is the way in which we occupy space, as well as how we flow and move. It shapes our self-image and emotional tone. It determines the degree of our alertness, openness, and warmth.

Our Energy

Presence decides whether we leak and scatter our energy or embody and direct it.


Living Presence
Kabir Helminski

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