Acceptance & The Restful Mind

Role of Acceptance 

Acceptance is a key part of the restful mind. When we are able to accept things that we can’t change, we no longer waste mental energy or anguish and instead focus on the things we do have some control over.

Thoughts Create Our World

By always remembering that it is with our thoughts that we create our world, we realize that we do have choices in life, even in the most difficult times.

The Restful Mind
The Restful Mind

Gyalwa Dokhampa

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