The secret of change is to focus all of your energy, not on fighting the old, but on building the new.
Don’t fight against your old habits by thinking about what you’re missing. When you feel deprived, you’re focusing on the wrong thoughts. You’re making your journey unpleasant and more difficult.
Instead, focus on how the changes will bring you the success you desire – that’s when you’ll build your new life instead of fighting your old one.