Life Practice Ideals

• Generosity
• Ethical Integrity
• Renunciation
• Wisdom
• Wise Effort
• Patience
• Truthfulness
• Resolve
• Loving-Kindness
• Equanimity

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Life is Spiritual Practice
Jean Smith

Antidote to Doubt

Wisdom is the antidote to doubt. It is a discriminating awareness that adds a level of decisiveness to distinguishing an object of cognition, knowing the reality of an object regardless what it is.

Leads to Peace & Tranquility

Real wisdom always leads to peace and tranquility, as it teaches us that everything is interdependent and naturally gives us insight into what is best for us and others.

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Unveiling Your Sacred Truth
Khentrul Rinpoche

Constant Change

No matter how much we dislike or fear an experience or impression, it is already in the process of changing into something else.

Letting Go

There is a remarkable simplicity discovered as we harmonize our life with the natural story of all life, which is change. From the moment of birth, our life has been teaching us about letting go.

The Buddhist Path to Simplicity
Christina Feldman

Comfort & Strength

Being comforted is being helped to gain strength to let go of the past. The past can’t be altered – to cling to the past is to maintain the pain and helplessness of being unable to change it.

The World According to Jesus
Lorraine Parkinson